• Thoughts

Are You Beach Body Ready?

I have been wanting to share my thoughts on the term ‘beach body’ for a while now, but after the Protein World advert scandal there were so many conflicting views being posted that I thought it was too important an issue to seem like I was jumping on the back of a trend.

I have a very long version of the some of the topics I rant about in my video, but don’t quite feel ready to share yet. However, you guys unknowingly have been such a huge support in helping me tackle many of my anxieties and insecurities that I hope in the not too distance future I will have the confidence to be able to fully open up about my personal battle with body image.

In the meantime I hope that you guys enjoy the video.


  1. adales8 says:

    I want to give you a huge hug for posting this. I think it’s marvellous. You raise such a good point that to charge your thinking about your own body, you have to also change your thinking about others (i.e. don’t let your insecurities be the lens with which you see others.) It’s definitely a hard thing to do (and something I can definitely identify with as a struggle), but it’s so key xx

    1. Emma says:

      Thank you! As I say I am still not confident ion my appearance but changing my attitude had 100% made a vast improvement

  2. Yep yep yep yep yep.
    I wrote something similar a while ago: http://www.charliedistracted.com/2015/06/guide-to-getting-beach-ready.html
    It’s a bloody holiday people, just enjoy yourself! If you think people care do one of two things: 1) Ignore them and care on as you were, 2) Flash them your tits.

    1. Emma says:

      Couldn’t agree more! A holiday should be all about having fun and maybe the occasional bit of tit flashing!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You might also like…

%d bloggers like this: